October 21, 2019

A child questions a decision

the busyness

a beehive in their deep minds

Which path will become their map?

Their sky is beyond tree lines, but only one life, not nine

can’t be scared like felines

The universe sees farthest

Its got your back like a net to a trapeze artist

An ene...

July 10, 2019

A therapist once told me that people from abusive backgrounds struggle with self-regulation.

I agree.

But what is self-regulation and why’s it so hard?

I need something deeper than "the ability to regulate myself.”

Let’s explore:

I recently lost 44 pounds.

Good for me, righ...

July 8, 2019

How does this happen? How do these people with ugly personalities sneak into our lives?

I should give this post more framework, but I'm just so "blah" when

thinking about this subject, so let's just start...together.

What is a narcissist?

The medical definition says narcis...

July 1, 2019

I'm changing this site from my growth-inspired tales to a resource for overcoming psychological abuse. Yeah, heavy stuff.

This change is birthed by a positive phase of reinvention.

I don't mean to pontificate when I write these posts, I just wanna share the latest updat...

May 7, 2019

On Saturday, May 4th, at a wedding venue called Virginia's House, two actresses, a camera crew and I shot a commercial where a grandma gives her granddaughter a life skills book I wrote. 

It was one of the greatest moments of my life.  


April 2, 2019

A couple weeks ago, I was selling books at a science fair when I asked the universe, "How can I capture the spirit of this book in a marketing campaign?" 

The universe hit me back immediately. 

Hold on. I feel odd not addressing the universe's swift response. I...

February 23, 2019

Gather 'round, partygoers, that's if you're still living/

And get on down to the old Slick rhythm/

Now this one here is called The Ruler, my dear/

It's a mere party booster that'll set things clear/ 

If you're familiar, those lyrics hit you with the tingles in th...

February 6, 2019

I'm writing this from a coffee shop where the main dining room has been closed off for salsa dancing. Gregarious participants are counting their steps, moving their bodies, and probably feeling the rush of endorphins from the emotional bonds they're creating....

January 10, 2019

Every day an insecure person seeks to prove something to themselves by asking another person the all-annoying question, "So, what do you do for a living?" 

People pursuing a passion despise this question. Yes, I just spoke for all of us. 

I always m...

October 24, 2018

"Do you want to draw with me?" 

I looked down and saw a well-mannered little girl with big brown eyes and calm energy staring up at me. 

I was at the place where I volunteer. Families eat and kids come to a certain area, do their homework, and play games....

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